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It is not a recreational drug. It produces a profoundly introspective state of awareness that is useful for meditation, contemplation, and self-reflection. Its effects are unique and cannot be compared with the effects of other drugs. The effects of Salvia do not appeal to many people young or old. The people who are most drawn to it are both mature and philosophically minded. Beware of inaccurate information.
There are many unethical vendors who try to lure naive customers by portraying the effects of Salvia as more appealing than they are. The news media often sensationalizes stories about Salvia, exaggerating its effects, risks, and popularity.
Much of what has appeared in the popular press is inaccurate and misleading. Salvia is not "legal pot. Before trying Salvia, it is important that you know about its effects, appropriate uses, and the potential risks associated with irresponsible use. Do NOT use Salvia until you have read through this guide. You cannot make assumptions about its effects based on experiences you may have had with other herbs or drugs. Salvia has much to offer: It should not be used casually.
It should always be used in a thoughtful, intelligent manner, and only by responsible adults that are of sound mind and clear intent. It should be given to people free of charge whenever plants, leaves, or extracts are given away, or sold.
No one should make a profit from it. It was written as a public service. The authors will not receive any royalties. Please print this guide in its entirety.
Give it free of charge to everyone with whom you share leaves or plants. If you copy it, copy ALL of it. Do not change it. Supply it as is. As more is learned about Salvia, this guide will be updated. For this reason, it is important that the version date above be included in the copy you give out.
That way, the person getting it will be able to know if their copy is up to date. The most recent version can always be found at: We do not want to see obsolete versions floating around on the Internet. So please do not copy it to other web sites. If you want to make the guide accessible from another web site, simply include a link to the above URL.
After reading it, you may wish to learn more. An excellent resource for additional information is The Salvia divinorum Research and Information Center web site at: This website, created by Daniel Siebert, provides a wealth of information, including: The most up-to-date version of The Salvia divinorum User's Guide.
The Salvia divinorum FAQ. Images of Salvia divinorum plants and the chemical structure of salvinorin A. Scientific papers and articles about Salvia divinorum. Links to many other Salvia sites. Information on joining various on-line Salvia divinorum discussion forums. Salvia divinorum inspired artwork. A calendar of Salvia-related conferences, seminars, and lectures. There are approximately species of Salvia worldwide, but Salvia divinorum is the only vision-inducing species known.
Salvia is a member of a very large family of plants known as the Labiatae. Because mint is a well-known member of this family, it is sometimes referred to as the mint family. Salvia divinorum makes a beautiful house plant, and it can be grown just for that reason, but most people who grow this plant are interested in its fascinating psychoactive effects.
The botanical name Salvia divinorum means "Sage of the Diviners. The effects of Salvia are very different from those of alcohol; but like alcohol, it impairs coordination. Never, ever, attempt to drive under the influence of salvia--doing so could prove fatal! Salvia contains a chemical substance called salvinorin A. Salvinorin A is responsible for Salvia's mind-altering effects. It is not chemically related to any other psychoactive drug.
Unlike most visionary compounds, it is not an alkaloid. Pure salvinorin A is extremely potent. Because of its extreme potency, pure salvinorin A should never be used unless the dosage has been precisely measured with an extremely accurate chemist's scale. Fortunately, Salvia leaf is hundreds of times weaker than pure salvinorin A; therefore, Salvia leaf can be used much more safely. Salvia leaf is physically quite safe. It is very gentle on the body.
Toxicological studies have shown that salvinorin A is extraordinarily non-toxic. No one has ever died from a Salvia overdose. Salvia is not habit-forming or addictive. People who choose to use Salvia, tend to do so quite infrequently.
Salvia is not a stimulant, it is not a sedative, it is not a narcotic, it is not a tranquilizer. Like many entheogens, at sufficiently high doses it can induce visions, yet it is quite different from other entheogens. Salvia is not "fun" in the way that alcohol or Cannabis can be. If you try to party with Salvia you probably will not have a good experience. Salvia is a consciousness-changing herb that can be used in a vision quest, or in a healing ritual. In the right setting, Salvia makes it possible to see visions.
It is an herb with a long tradition of sacred use. It is useful for deep meditation. It is best taken in a quiet, nearly darkroom; either alone if a sitter will not be used, see below for discussion of sitters , or with one or two good friends present.
It should be taken either in silence or sometimes with soft pleasant music playing. But, please be aware of the following exceptions: Salvia divinorum is also illegal in the states of Louisiana and Tennessee, but only if intended for human consumption. Salvia divinorum is entirely legal in all other states. Spain prohibits the sale of Salvia divinorum, but not possession or use.
In Finland, Norway, Iceland, and Estonia, it is illegal to import Salvia divinorum without a relevant prescription from a doctor. Salvia divinorum remains legal throughout the rest of the world. Additional information about Salvia's legal status, and pending legislation that might affect it, is available at: The authors of this User's Guide are not attorneys and cannot render a legal opinion.
If you have a question regarding the legal issues surrounding Salvia divinorum or salvinorin, you should consult an attorney knowledgeable about drug law. Salvia experiences differ from those produced by other visionary drugs or herbs, and Salvia has many advantages: You cannot take a fatal overdose of Salvia leaves. Salvia is not habit forming. Salvia is legal in most countries.
Its effects are brief in duration, so you quickly return to normal. Salvia seldom produces adverse side-effects or hangover.
Noise and distraction will interfere with the experience. When on Salvia, watching TV is nothing but annoying; sitting around a campfire in the woods at night, is wonderful. Because Salvia divinorum can alter perception and behavior, it must never be used in a public environment--doing so could draw unwelcome attention.
When the effects are intense, people often become immersed in a dream-like inner visionary state of awareness. Sometimes people in this state will move around as if sleepwalking.
For this reason, you should always have a sober sitter present when using strong doses. The sitter is there to make sure that you don't do anything dangerous, like knocking over lit candles, or falling over furniture. When Salvia is smoked the effects come on very quickly, in less than a minute. The effects are only strong for minutes, and then they quickly taper off over another minutes.
When the leaves are chewed, the first effects come on at about 15 minutes and gradually develop to peak about 30 minutes after ingestion. The peak level of effects lasts 30 minutes to an hour, and then gradually diminish over an additional 30 minutes to an hour. When taken as a tincture held in the mouth, the effects begin in minutes, and quickly develop to a peak level that lasts minutes.
The effects then gradually diminish over an additional 30 minutes to an hour. To be on the safe side, it is important not to drive or use machinery for at least an hour after the experience appears to be ended. Usually people feel clearheaded and mentally refreshed after a Salvia experience. Occasionally some people experience mild headaches after smoking Salvia. It appears that such headaches are the result of smoke-induced sinus irritation.
Like tobacco smoke, Salvia smoke is probably somewhat irritating to the lungs. Salvia experiences can be divided into various levels of intensity. The scale describes six different levels of intoxication, each one more intense than the previous. The overall intensity of effects is scored according to the highest scale level attained during the course of the experience.
A feeling that "something" is happening, although it is difficulty to say just what. Relaxation and increased sensual appreciation may be noted. This mild level is useful for meditation and may facilitate sexual pleasure. Colors and textures are more pronounced. Appreciation of music may be enhanced. Space may appear of greater or lesser depth than is usual. But visions do not occur at this level. Thinking becomes less logical, and more playful; short-term memory difficulties may be noted.
Closed-eye visuals clear imagery with eyes closed: The imagery is often two dimensional. If open-eyed visual effects occur, these are usually vague and fleeting. At this level, phenomena similar to the hypnagogic phenomena that some people experience at sleep onset occur.
At this level, visions are experienced as "eye candy" but are not confused with reality. Complex three-dimensional realistic appearing scenes occur. Sometimes voices may be heard. With eyes open, contact with consensual reality will not be entirely lost, but when you close your eyes you may forget about consensus reality and enter completely into a dreamlike scene. Shamanistic journeying to other lands--foreign or imaginary; encounters with beings entities, spirits or travels to other ages may occur.
You may even live the life of another person. At this level you have entered the shaman's world. Or if you prefer: So long as your eyes are closed you may believe they are really occurring.
This differs from the "eye candy" closed-eye imagery, of level 3. At this level one may no longer be aware of having a body. Consciousness remains and some thought processes are still lucid, but one becomes completely involved in inner experience and looses all contact with consensual reality.
At this level it is impossible to function in consensual reality, but unfortunately some people do not remain still but move around in this befuddled state.
For this reason a sitter is essential to ensure the safety of someone voyaging to these deep levels. To the person experiencing this the phenomenon may be terrifying or exceedingly pleasant; but to an outside observer the individual may appear confused or disoriented.
At this stage, either consciousness is lost, or at least one is unable to later recall what one had experienced. The individual may fall, or remain immobile or thrash around; somnambulistic behavior may occur. People cannot recall what they experience in this very deep trance state.
This is not a desirable level, because nothing can latter be recalled of the experience. There are many different methods of use. Several will be discussed here. But they are very safe. Traditionally the leaves are taken in a semi-darkened room as part of a healing or religious ceremony. At least one sober person is present to watch over the people who have taken Salvia. A water-based drink made from ground-up fresh leaves is one of the traditional Mazatec ways of using this herb.
It requires a lot of leaves and tastes somewhat unpleasant, so this method is seldom used by non-Mazatecs. Salvinorin is very poorly absorbed from the stomach so it requires enormous amounts of leaves to make the drink effective. But it does work, and the effects last longer than from any other method. Chewing and swallowing a large number of fresh leaves is the other Mazatec method.
Although the chewed-up leaves are swallowed, most of the effect is due to salvinorin that is absorbed through the tissues of the mouth during the chewing.
This is a less efficient way of chewing Salvia than the quid method see below. Most people find chewing and swallowing fresh leaves to be unpleasantly bitter, and for some, it causes gagging.
A ball or cylinder of rolled-up leaves is made. This is called a quid. It is to be chewed. The leaves are chewed slowly--about one chew every 10 seconds. They are kept under your tongue between chews. For half an hour keep the quid that is being chewed, and the juice that forms, in your mouth.
If you can, hold it in your mouth without spitting or swallowing. Then, after the half-hour chewing time is over, spit it all out. Have a bowl to spit into, and a towel handy. Others make a tea out of the leaves it is extremely bitter but it works and drink it, which produces a bit less intense but longer-lasting high lasts about hours.
As with every other legal drug, the potency can change dramatically from batch-to-batch and vendor-to-vendor. The generally recommended salvia dosages are the following. From that hub I could feel fierce streams of energy coursing into other realms of existence, dictating what to do not through force, but through the natural rise and fall of the waves of energy colliding with the concentrated energy balls.
This hub told other forms how to act, how to move, dimensions far higher than me moving and in turn telling the dimensions far below them how to move, until I reached a level I found familiar, the core of my earthly mind, which then sent out ripples along a network through my nerves, energy impulses rippling through organs, striking cells and changing them, rippling through the micro cellular structure, colliding with the individual organelles and their parts, rippling through the chemical bonds, striking individual atoms, scattering protons, neutrons, and electrons, rippling through their subatomic parts, like infinitely tiny strings all connected to a master puppeteer so infinitely far above us.
My conscious was the vast sum of all this, yet my conscious was just a tiny organelle in something so much more massive. Erowid — Trip Report — Salvia. I then joined in on the conversation, but I started a new topic about how why the sky is blue. I found this very strange, and did not know what they meant.
Make sure, that if you are planning to try out any of the substances to research them yourself as well. If you have a few minutes to spare please read my blog post about responsible and safe legal drugs use. With fresh leaves, if you have a legal growing plant, of course. Take one old mature leaf. Just keep chewing slowly. After about 2or 3 minutes the alkaloids will b absorbed directly thorough to your bloodstream via your mouth membranes.
This should result in a swimming or twisting sensation or dizziness. You can continue with another leaf, or stop there. At this level you will be able to function perfectly, except that your mood will be very good, and your physical ability for productive activities will be enhanced. This, for me, is the ideal way to use salvia.
You can spit it out after you feel the effects of the salvia coming on. This same method can be used with multiple mature fresh leaves at once, and it will bring on a full full psychedelic trip. The come-on period for an intense trip is about 5 minutes of multi-leaf chewing with the small amount of vodka , and fully coming on about another 5 min after you stop chewing.
So the plant is like a vegetable-pet , that I care for and admire. Unfortunately most people accept the laws instead of getting together and fighting them. Your email address will not be published. There is a mobile optimized version of this page, view AMP Version. Given that it also facilitates the objective retrieval of childhood memories  , Salvia shows great promise as a psychotherapeutic aid.
The plant also appears to enhance meditation, regardless of the spiritual tradition being followed. In a double-blind study conducted by MAPS , Salvia was found to clear the mind and eliminate distracting thoughts. The optimal dosage for nearly all participants was one gram of raw leaf chewed. Any more than that was found to be too powerful for meditation.
In fact, in , the DEA even described it as relatively safe . However, while Salvia remains legal in some states, others have implemented partial or total bans.
In Canada , Salvia is illegal to sell but not to possess. In the UK , though not specifically targeted, Salvia was criminalized in as part of the wide-ranging Psychoactive Substances Act. The first country to ban Salvia outright was Australia, which designated the plant as Schedule 9, the most strictly controlled, in In New Zealand , it is illegal to import or sell salvia without a license.
Neither standard nor extended drug tests can detect Salvinorin A. Although the research in this area is limited, there is no evidence of long-term adverse mental health effects arising from Salvia use.
However, this effect is temporary and a reliable sitter can provide reassurance in case of a bad trip. The best way to avoid negative experiences is to consider the 6Ss of psychedelic use , and prepare yourself appropriately. Salvia appears to be safe both physiologically and psychologically. As with tobacco and marijuana, Salvia smoke gives off carcinogens — but the same is true of almost all combustible matter.
Other risks, such as falling over objects, can be avoided by having a sitter present. Salvia is a powerful psychedelic, and as such there is a risk of an intense or traumatic experience. To minimize these risks, become familiar with the 6Ss of psychedelic use. In many states where Salvia is illegal to possess or distribute, it remains legal to grow for aesthetic or decorative purposes.
Some states, like Illinois, have banned the plant outright—including all seeds, derivatives, and preparations. Despite growing naturally in a tropical climate, Salvia can be grown indoors for aesthetic purposes. There are pros and cons to every method. Chewing may be unpleasant for some, due to the bitter taste and the large amount of plant material required.
On the other hand, effects are mellower and longer-lasting, allowing for deeper exploration of the Salvia experience. Smoking is quicker and more efficient, but may lead to discomfort in the chest. It can also be difficult to accurately gauge the dose when using extract-enhanced leaves. For a more in-depth guide on the practicalities of Salvia use, see here. Chewing on small amounts of dried leaf is reported to enhance the mood and improve mental clarity for the rest of the day, without any psychedelic effects.
There have been no studies on the efficacy or safety of Salvia microdosing, so all we have to rely on are anecdotal reports. Salvia does not produce a tolerance effect. Since Salvinorin A inhibits dopamine release, it also has little potential for addiction. Click here for a detailed chart of safe drug combinations. Journal of Ethnopharmacology, 7, Harvard University Botanical Museum Leaflets.
Recent national trends in Salvia divinorum use and substance-use disorders among recent and former Salvia divinorum users compared with nonusers. Substance Abuse and Rehabilitation, 2, Daily marijuana use among U.
Use of Salvia divinorum in a Nationally Representative Sample. A Survey of Salvia divinorum Users. Erowid Extracts, 6, From Natural Product to Human Therapeutics. Molecular Interventions, 6 5 , The Encyclopedia of Psychoactive Plants. From local to global-fifty years of research on Salvia divinorum.
Journal of Ethnopharmacology, 2 , Acute physiologic and chronic histologic changes in rats and mice exposed to the unique hallucinogen salvinorin A.
Journal of Psychoactive Drugs, 35 3 , Dose-related effects of salvinorin A in humans: Psychopharmacology Berl , 2 ,
Simon’s Salvia Guide
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